Kristen Brown

Get the bestselling book with hundreds of tips and ideas to help you create the low-stress, high-success life you envision for yourself, your work team and your loved ones! Here is what you’ll find inside this powerful book:

-Hundreds of stress-less tips and ideas that you can choose based on your own lifestyle needs and goals. It’s a perfect reference to use for different areas of your life – work, relationships, health and more!

-The proven and popular Life Map that has been used by thousands of people to change their lives for the better. Plus the book walks you through it step-by-step.

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10 Ways to Create an Energized Life

Do you have a plan for how you want your life to unfold? Or are you living reactively to the non-stop busy-ness and stress of today’s world? These same questions should be asked of your co-workers and employees to ensure they are maximizing their productivity and engagement in the workplace by honoring their professional AND personal needs and goals.

The key is to take action on shifting around priorities in order to create the life you envision for yourself, your work team and your loved ones. You must ENERGIZE your life with the right activities, behaviors and goals. (You can get a jumpstart on this with my proven Life Map process that is part of the online Stress Turnaround program or my second bestselling book, The Happy Hour Effect.)

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About the Author

Kristen Brown is a bestselling author, speaker and work/life strategist who helps busy professionals reduce stress, leverage their goals and boost happiness.

Kristen was widowed with a new baby while at a challenging job during the economic collapse which drove the launch of her Happy Hour Effect revolution. Prior to this, she spent 15 years in leadership roles serving Fortune500s, start-ups and everything in between.

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Recent Posts

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